❤️ Health & Fitness
One-Rep Max Calculator
Estimate 1RM from weight lifted and reps (Epley or Brzycki).
Results
- Est. 1RM
- 215.8 lb
- 90%
- 194.3 lb
- 80%
- 172.7 lb
- 70%
- 151.1 lb
Disclaimer: Results are estimates for educational purposes and are not a substitute for professional financial, medical, legal, or tax advice. Read more
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